A steady, compassionate space to slow down, feel seen, and find your footing.
Providing mental health therapy to adults (18+) in the greater Seattle area and across Washington State.
You may be moving through a major transition, feeling anxious or overwhelmed, or grappling with grief. You may be a new parent trying to make it through the early postpartum months. You may be pregnant and preparing for the unknown, or feeling alone in a struggle with fertility. You may be longing to reconnect with yourself while you are also a parent, searching for an elusive “balance” in caring for others and yourself. You may be navigating loss and finding yourself completely underwater.
These “in-between” times of transition and change can be particularly tender, and overwhelming in their intensity. You deserve to feel seen, understood, and held with compassion. It’s no small thing to acknowledge when we need more support. You have already taken a courageous step by making your way here, and I’m so glad you did.
Support for the in-between
Hi there, I’m Melissa
I am a licensed mental health counselor specializing in perinatal mental health, grief and loss, and major life transitions. While therapy is undoubtedly hard work, I aim to make the therapeutic space feel warm, welcoming and human: a place where you feel comfortable bringing it all and know it will be held and supported with care.
Get in Touch
Finding a therapist you feel comfortable with is super important.
Please reach out to schedule a free 15-minute phone consultation and see if it feels like a good fit.
Note: not accepting new clients at this time.